Memes For Your Mental Health

This week on Re:Set, we explored how memes tackling mental health challenges can help you cope with your everyday struggles and remind you that you’re not alone.

Remember stumbling across a meme and feeling seen? They highlight how common certain behaviors, thoughts or experiences are.

What is it about memes that makes them so soothing? In this piece, we explore how memes articulate the subtleties of certain struggles in ways that words sometimes fail to.

Are you OK? A mental health reminder from us to you. Don’t forget to check in with yourself once in a while. Here are 4 questions that will help you understand how you are feeling today.

The next time you find yourself wallowing with a tub of ice cream, don’t be ashamed: it’s healthy to cry! Here are 5 reasons why crying is good for you and why you feel great after the tears have dried up.

Re:Set employee’s recounts the day her mother was diagnosed with Multiple Sclerosis

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Re:Set

A publication dedicated to covering mental health, gender and inclusion.